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+91 8860059023

How Effective is Our Treatment

Psychiatric Treatment

Hypnotherapy

Psychotherapy and Counselling

Start your recovery journey today. 

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20% off on first counselling session

Meet Ms. Aastha Chhabra

I’m Aastha Chhabra, a certified senior psychotherapist with 16 years of experience in the field. My approach to therapy is built on the belief that sanity is the priority, and I am dedicated to helping individuals navigate their mental and emotional well-being with care, empathy, and expertise. Through a client-centered approach, I strive to create a safe and supportive space where healing and growth can flourish.

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Counselling Services

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Relationship Counselling

Healthy relationships require understanding, communication, and emotional connection. In my individual sessions, each partner is encouraged to express their thoughts and emotions openly, without fear of judgment. Together, we work on identifying and transforming unhelpful patterns, fostering deeper intimacy, and restoring harmony.

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I'm the person who consider counselling very helpful for personal and professional life both. This human brain is very interesting. Keep learning new strategies based on my patterns to take the best use of my brain. Recently came from Italy. There also I have exposed myself to the therapy and used this information for my relationships and work. I'm more aware of my desires and insecurities. This knowledge helps me make right decision with least probability to fall. In India, she was my 4th therapist to try and finally I got the similar experience like Italy with Aastha. She is well aware of professional approach.

Deepak Bhatt

Dr Aastha, I came to you for pre marital counselling. You have cleared all my clouds of fear and unknown worries given by my married friends. Perfect sorted strategies you have trained me with to step into this journey. I'm so fortunate to find you on right time, you are blessing for us in this era when our concepts are upgraded in terms of relationship. I recommend all of singles those who all considering to ever getting married, should go for pre marital counseling. Thank you Aastha, you also have a good sense of humor!!

Pooja Kumari

Dr. Aastha possesses an exceptional depth of knowledge as a therapist. She has an incredible ability to explain the complexities of human behavior in such simple and relatable terms that it feels almost magical. Her insightful explanations empower you with a profound understanding of the people around you, almost like gaining a key to unlock the mysteries of their actions and emotions. This unique ability makes every session with her not just therapeutic but also deeply enlightening, leaving you with tools that feel like a magic wand for navigating relationships and understanding human nature better.

pankaj bhutani

I found Dr Aastha after an extensive Google search. I was skeptical owing to my average experience with other counsellors in the past. After a few sessions, I was confident that I had finally found a therapist who could help me process my emotions and blockages. After working with Dr Aastha, I was able to endure some tough times considerably better than I earlier would have. She is empathetic, yet practical; respects boundaries yet helped me get out of my comfort zone. Highly recommend her to those seeking counselling services in Gurgaon.

Gulnaaz Narang

I met Dr. Aastha through a reference from my friend. The first time I met her, it was a 3.5 hours interaction, where I spilled every bit of concern that was bothering me. She was kind enough to listen to me, and she came up with solutions that were brilliant, and left me awestruck. Her wisdom about events in life comes from a very sensitive and a practical perspective, which has been helping me to understand myself and my own thoughts/behaviour in general. To anyone who wants to prioritise his/her mental health, Dr. Aastha deserves a shout out.

ATTIN KUNDRA

Aastha is a highly skilled and compassionate professional and has helped me cover my journey with the most subtle solutions. She has been calm and guided me in multiple chapters of life I was struggling with. She objectively points out my patterns and suggests remedial actions. Has been a wonderful experience with her guidance!

Hrishi bhatnagar

Aastha has been a huge support to me throughout my difficulties in life. I consulted her when I was at my life's lowest, and through her empowering words and faith in me I have been able to overcome them. I've emerged out stronger, and more confident in my capabilities. She has always been looking out for me, and been there for me when I needed her. I cannot thank her enough for bringing the old me back.

Anisha Verma

Dr. Aastha, I can't thank you enough for being such a great person. Having professional knowledge and expertise is one thing, but the aura you carry and your approach towards humanity are so wise and stable. Your smile itself heals us 40-50%. Your perspective towards each human, of not finding anyone wrong, but instead understanding their reasons and choosing whether to fit in or not, is making all of us open-minded to accepting others. You relate so well that we don't feel for a moment that we are talking to another person; it feels like I'm talking to myself effortlessly. I'm so grateful to have found Dr. Aastha as my therapist.

Rakhi Mondal

I still remember my first session with Aastha and how freaked out I was. She effortlessly calmed me down, and soon enough it did not feel like I was meeting her for the first time. I have gotten to know myself so much more, and her sessions have been incredibly helpful. Aastha has a knack for understanding people inside out. I'm glad I found her for help!

Mehak Kapoor

Testimonials

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Ms. Aastha Chhabra

Reach out to schedule an appointment or inquire about our services. We provide in person and online sessions.

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